Everybody needs a safe place, and it should be their home. ~ Debbie Rowe
Allow What Is Needed
I breathe deeply
Into my belly.
I breathe in –
I breathe out.
Becoming conscious,
Breathing reminds me:
I exist.
I am here.
Do not dismiss
What anchors, what grounds.
Tuned in,
Connected to body and mind,
A sense of aliveness rises.
Pay attention,
I tell myself – the world –
To your breath!
Your breath helps you become aware
Of what is,
Of what goes on within,
Leading to a deeper sense of calm,
Vitality,
Presence.
What a gift!
What joy!
To cultivate a simple tool,
To connect
With your own life force.
Not to be underestimated.
Being aware, fully present,
Allows what is needed
To flow into your life,
To be embraced,
To be accepted.
DD 🌻
David Geary
A Soulful beautiful inner reflection into the mystic of oneness-
Emily
Yes! Love this and your voice! Love this so much thank you!! Thank you for bringing us back to nature!