My Sensitivity and Me

“We try to be like others. But that leads to our becoming over-aroused and distressed. Our trait of sensitivity means we will also be cautious, inward, needing extra time alone. Because people without the trait (the majority) do not understand that, they see us as timid, shy, weak, or that greatest sin of all, unsociable. Fearing these labels, we try to be like others. But that leads to our becoming over-aroused and distressed. Then that gets us labeled neurotic or crazy, first by others and then by ourselves.” (Elaine N. Aron, The Highly Sensitive Person)

My Sensitivity and Me
sitting here,
Together, finally,
A team—
A cherished present,
A gift long overdue.
Not only do we have each other,
But we are in partnership,
All One.
Here we come.

DD


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2 Comments

  1. Beautiful Poem. Beautiful truths.

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